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joshua Posts:1 2007-04-26 05:54:19 |
your best diet? |
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| whats the best diet you have done? the atkins, zone, weight watchers etc? i know excercise helps and follow a daily routine mixing it up over the week also cutting my food intake, how else can i speed up weight loss while toning? i am not aiming for muscles coz i reli dont like that look, just toned and slim is all i want.
what has worked for you? |
